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Top 3 Action Steps to Increase Your Quality of Life

Quality of life is a commonly used buzzword as people continue to live longer than ever.  They want each year to have as much quality as possible. This results in an increased level of happiness, an ability to enjoy the fruits of hard work and spend as much time as possible with loved ones. While…

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What You Should Know About Sleeping Before You Buy Pillows and Mattresses!

  For many people, the position in which they sleep in has more to do with comfort than health. However, your sleeping position is pertinent to your health since the proper positioning can promote good back health and a better, more restful sleep. After all, getting a good night’s sleep is important to both how you feel the…

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Bedford, Nova Scotia Chiropractic Centre

Welcome to Roach Chiropractic Inc., your home for Chiropractic Care and Acupuncture. Our Bedford chiropractor, Dr. Clayton Roach, DC, is one of the best chiropractors in Bedford, specializing in chiropractic care for drug-free pain relief, injury rehabilitation and wellness care. From back pain and neck pain to car accident injures and sports injuries, Dr. Roach has helped hundreds of patients safely…

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Chiropractic Patients Have 90% Reduction In Migraine Frequency

Many patients rely on pain medications to manage migraines but did you know those medications may actually be causing you more headaches? A recent study found that medication overuse causes daily headaches in 1 in 50 people. Fortunately, there are natural treatment options that don’t put you at risk for worsening head pain. Cases studies…

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Chiropractic Safe During Pregnancy?

Low back pain can be a serious problem when you’re expecting: A recent study shows that 61% of women report back pain at some during pregnancy. “Despite the apparent impact it has on women, many cases of low back pain of pregnancy go unreported to prenatal providers and/or untreated,” researchers publishing in the Journal of…

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Chiropractic Can Increase Athletic Performance

Anyone who engages in athletics can benefit from regular Chiropractic checkups to ensure that their spine is balanced and free from structural stress and subluxations. When the spinal column is brought into balance and alignment, the body’s nervous system and body biomechanics (movement and posture) are maximized. “Changes in the optimal spinal position produce spinal…

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What Is Chiropractic All About

The word ‘chiropractic’ comes from the Greek chiros and praktikos,meaning “done by hand”. Chiropractic was founded in 1895 by D.D. Palmer, and it is now practiced in over 100 countries. What Is Chiropractic All About The word ‘chiropractic’ comes from the Greek chiros and praktikos,meaning “done by hand”. Chiropractic was founded in 1895 by D.D.…

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Chiropractic And Children

More and more parents are seeking chiropractic care for their children. Many spinal problems seen in adults began as early as birth. Even so called “natural” birthing methods can stress an infant’s spine and developing nerve system. The resulting irritation to the nerve system caused by spinal and cranial misalignment can be the cause of…

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Can Chiropractic Help With Asthma?

In the United States, asthma cases have increased significantly by about 60% in the past 30 years, with asthma related deaths now standing at 5,000 each year. With the rise in asthma cases, more patients are seeking alternative solutions to control their symptoms. But is chiropractic care right for you? How effective is chiropractic care…

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Fight Allergies With Chiropractic Care

Do you struggle with allergies?
Is the beauty of spring faced with the dread of the oncoming allergy season? As we all know allergy season is coming upon us fast, and along with the warmer weather comes all the yellow stuff. From ragweed, spores, grass and tree pollens, it is a busy time of year here…

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