If You Don’t Move It You Lose It

If-You-Dont-Move-It-You-Lose-It
Featured Video Play Icon

How do your joints function and why do some areas of your body degenerate and not others? WATCH NOW!!

Continue Reading →

Do You Double Up on Pills or Stairs?

pills-2

Advances in drug therapies and medical technology are both a blessing and a curse. Diagnoses are more accurate, diseases are caught earlier and treatment is more individualized than ever before. Many surgeries are now done with minimally invasive techniques and recovery times are significantly shortened. On the flip side, the use of prescription painkillers, antibiotics…

Continue Reading →

December Events!

Watch Now and here about what’s happening in December!

Continue Reading →

Milk Is What?!

milk

Ah, childhood. Remember when a school day was 9:00 am to 3:00 pm? Or how you actually wanted to play outside every chance you got? Or how you were told that milk would give you “strong bones?” Some things about childhood benefited you in adulthood. Drinking milk may not have been one of them. For…

Continue Reading →

Breakfast: Do You Need to Eat It?

food

If you’re trying to lose weight, chances are the choice of diets available is overwhelming and it’s hard to know which is best. First and foremost, healthcare practitioners and dietitians will say that unless you’re obese and need a doctor’s intervention, the best course of action is to change your mindset about food and add…

Continue Reading →

Can You Replace Chiropractic with Yoga?

yoga-and-chiro

Throughout the years, yoga has become more mainstream as a way to gain or maintain flexibility, develop core strength and experience calm and focus in an otherwise hectic life. Many professional athletes include yoga in their weekly workout routines. Celebrities regularly credit yoga as helping them stay in shape. Yoga can alleviate stiffness and strengthen…

Continue Reading →

What I Wish People Knew About Headaches

headaches
Featured Video Play Icon

Do you suffer from headaches and yearn for a headache free day? Dr Roach explains the what, where, why and how of headaches. WATCH NOW!

Continue Reading →

Dr Roach Gets Adjusted “Turner Style”

pregnancy
Featured Video Play Icon

Watch Dr Roach get a cranial adjustment by the Master, Dr Turner!

Continue Reading →

Does the Spine Decay Like Teeth?

spinal-decay
Featured Video Play Icon

Dr Roach explains how the spine ages and how to avoid osteoarthritis. Watch Now!

Continue Reading →

Should I Adjust My Neck?

neck

You wake up with a stiff neck or feel tension after working on the computer for a few hours. You stretch this way and that; maybe wrap your hand over your head and pull. Pop! You feel relief instantly and continue with your day. Sound familiar? If you constantly “crack” or adjust your neck to…

Continue Reading →

Page 1 of 8