Should You Get Back Surgery?

Back pain can be debilitating, causing significant pain, lack of mobility and stress in other areas of the body. There are many reasons for back pain, ranging from simple to complex. Depending on the reason for the pain, surgery may seem like the best and only fix. However, the decision regarding whether or not to…

Continue Reading →

What Are Your Sciatica Treatment Options?

Have we got a study for you! Most of us know what sciatica is but what is the most effective way to treat it? Do you go to a chiropractor, do massage, get acupuncture, take medication or opt for surgery? None of the solutions are quick fixes for your pain so the most effective and…

Continue Reading →

Let’s Beat a Heart Attack

Let’s talk about how to beat a heart attack! By adopting healthy behaviours, you can delay the onset of heart disease or stroke by as much as 14 years! Up to 80% of premature heart disease and stroke is preventable. De-Stress: We all know that this is easier said than done. Keeping stress at manageable…

Continue Reading →

How to Sleep with Back Pain

If you are lucky than the position you sleep in has more to do with comfort than health. However, your sleeping position is important to either avoid back pain in the future or deal with the back pain you are currently experiencing. It’s important to know whether or not your sleeping position is a good…

Continue Reading →

Bedford, Nova Scotia Chiropractic Centre

Welcome to Roach Chiropractic Centre, your home for chiropractic care, laser therapy, massage and acupuncture. Our Bedford chiropractor, Dr. Clayton Roach, is one of the most experienced chiropractors in Bedford, specializing in chiropractic care for drug-free pain relief, injury rehabilitation and wellness care. From back pain and neck pain to car accident injures, concussions and sports injuries, Dr. Roach has helped hundreds of…

Continue Reading →

Can Chiropractic Increase Athletic Performance?

Most of us are familiar with Sidney Crosby and his success story and what some people don’t know is the attention he brought to the chiropractic profession after suffering from concussions. It is not uncommon for sports teams to have trainers, physiotherapists, massage therapists, acupuncturists and chiropractors on staff. Some players even pay out of…

Continue Reading →

How to Control Asthma

Asthma among those 15 years of age and over has been increasing over the last 20 years. In a 2006 study in Canada, about 20% of boys and 15% of girls aged 8 to 11 have been diagnosed with asthma. With the rise in asthma cases, more patients are seeking alternative solutions to control their symptoms. Health Canada’s National…

Continue Reading →

Why Do We Have Allergies?

Do you struggle with allergies? 
Do you dread of the oncoming allergy season? As we all know allergy season is here, and along with the warmer weather comes all the yellow stuff. We see the signs and symptoms of the season already with itchy eyes, runny noses, scratchy throats, and sneezing, especially when it rains.…

Continue Reading →

Stop Arthritis!

We all know someone who is affected by arthritis or we suffer from it ourselves or we hope we don’t get the same genetics as our parents. What most people do not know about arthritis or osteoarthritis is that it is not genetic. It is most commonly attributed to lifestyle decisions, repetitive stress at work,…

Continue Reading →

Page 13 of 13