Immune System – The Unexpected Booster

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There are many ways to boost your immune system with supplements or other outside forces. Find out how your body can give itself the boost it needs!  Watch Now!

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The #1 Cause of Foot Pain

Foot pain can be one of the most tedious and uncomfortable conditions a person experiences, especially if he or she is active. Other than sitting or sleeping, what activity doesn’t require your feet to be in good working order? One of the most common causes of foot pain is an irritated plantar fascia, the band…

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How to Easily Improve Your Lung Function – WATCH NOW!

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Lung function…Why would a chiropractor be talking about lung function? Watch and learn what may be preventing you from getting the air your body and organs need. WATCH NOW!

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Cortisone Shots: Is It Worth It?

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Dr Roach explains what it is like to suffer from osteoarthritis and not knowing which option of treatment to choose. Cortisone shots are one of those treatments. Dr Roach discusses the pros and cons of cortisone shots and the effects on your body.  WATCH NOW!

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The #1 Reason That Will Make You Drink More Water – WATCH NOW!

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Dr Clayton Roach addresses the question, “can I drink too much water?”  WATCH NOW!

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How to Improve Your Balance

As we age, keeping a strong sense of balance becomes more important. Many older men and women break bones (usually hips) due to a balance-related fall. When we were younger, we didn’t think much about balance. It was something there and almost always reliable. Then life became more sedentary–full time desk job and long commute–or…

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What is the Snap, Crack or Pop?

Pull. SNAP! Twist. CRACK! Bend. POP! OMG! What is going on? Have you ever wondered what all the noise is when your chiropractor manipulates your joints? Is it normal? Are you worried about it? Right away, let’s address the second two questions. Yes, it’s normal. And if you are worried about the noise, don’t be.…

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Does Your Immune System Need A Boost?

Most of us understand the importance of keeping our immune systems functioning properly. Exercising regularly, eating a balanced diet and getting plenty of rest are the building blocks of which our health practitioners constantly remind us. However, some may not know why it’s so important to have a well-functioning immune system. The immune system plays…

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Stress: How it Works, What You Can Do About It

Stress. We all experience it on a daily basis, whether it is chemical, emotional, or physical but why do some people deal with it better than others and what can we do to help our bodies live with constant stress? Sometimes stress is good when the increased blood pressure and adrenaline rush can help us…

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Healthy Family, Healthy Life!

You’re a believer! You integrated chiropractic care into your wellness plan and now see the benefits of a properly aligned and functioning body. But what about your child? What benefits might they see from receiving regular chiropractic care as part of an overall wellness strategy? First, it’s important to note that chiropractic care is not a…

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