How Cold Weather Effects Your Muscles

Happy New Year and welcome to winter! With current temperatures hovering below zero, it can be a hard sell to leave the cozy indoors for ANY reason. If you started a fitness regime when it was warmer, or one of your resolutions is to increase your activity, how do you continue or start when it’s…

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Chiropractic: What Grinds My Gears!

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Dr Roach tells a story about a chiropractic patient and the importance of getting your child’s spine checked. WATCH NOW!

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Help Me, Help You to Get Well and Stay Well

Now is traditionally the time for new year’s resolutions. Many of us commit to a healthier lifestyle with good intentions–weight loss, eating better and exercising, for example. Adding regular chiropractic adjustments to that list is a good thing. Rather than thinking of chiropractic ONLY when your back is sore or you’re experiencing some other kind…

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Ear Infections, Colic, Acid Reflux: How You Can Help Your Baby

Constant crying. Vomiting and gas. Frequent trips to the pediatrician. As a parent, you may feel at the end of your rope when it comes to your child’s colic, acid reflux, colds or chronic ear infections. If the current treatments aren’t helping, maybe it’s time to consider chiropractic care. Ear Infections are one of the…

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How to Start Your New Year Off Right!

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Dr Roach explains how to evaluate your own health and wellness and how to take big steps in the right direction for the New Year!

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How Chiropractic Can Help Knee Pain

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Dr Roach explains how he treats knee pain and how chiropractic can relieve you of pain. WATCH NOW!!

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Big Pharma: What You Should Know

Like many today, you’ve probably seen an increase in the cost of your medical care whether it’s prescription drugs or co-pays. If you’re someone that takes daily medications for conditions like high blood pressure/cholesterol or asthma, your costs could be exceeding hundreds of dollars each month. The facts is the pharmaceutical industry is a “for…

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What You Can Do About Fibromyalgia

Conditions with chronic pain can drain the joy from life and fibromyalgia ranks high on that “no fun” list. Fibromyalgia involves pain and sensitivity throughout the body, often accompanied by fatigue, disturbed sleep, mood swings and an autoimmune disease. While it may seem like a rare disorder, one you may have heard about only 10…

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Is Your Neck 42 Degrees?

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Dr Roach explains the cause of neck pain, the importance of curves in the spine and it is linked to back and neck pain relief. WATCH NOW!

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If You Don’t Move It You Lose It

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How do your joints function and why do some areas of your body degenerate and not others? WATCH NOW!!

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