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As well as being a personal trainer, group fitness instructor, and triathlon coach, I am also an age group competitive athlete. I have been working in the fitness industry for 15 years and competing in races for 9 years. With all that said, I'm extremely active, sometimes pumping out 25-30+ hours of physical activity in a week. This is taxing on my body and immune system. BUT with the care I receive from Dr. Roach at this centre, I am able to keep up with all my work and carry out the physical demands of my job and training with very few hiccups. One of the most important things I can do for my health is receive care from Dr. Roach. My treatments are so valuable to me. When I was training for my second ironman-distance triathlon (enormous amount of hours spent training) and receiving regular care from Dr. Roach, I had never felt so good during training. Not only did I recover faster from workouts, and sleep better, I trained and competed in that event INJURY FREE and not once did I get sick. Dr. Roach's treatments are not only healing, they are also preventative. I must also mention that the service I receive at this centre is top notch. It is run efficiently and very professionally. I am 100% satisfied. As long as I live in Nova Scotia, I will never go to anyone else.

GO FIT LIFE!
As well as being a personal trainer, group fitness instructor, and triathlon coa...more
--GO FIT LIFE!
As well as being a personal trainer, group fitness instructor, and triathlon coach, I am also an age group competitive athlete. I have been working in the fitness industry for 15 years and competing in races for 9 years. With all that said, I'm extremely active, sometimes pumping out 25-30+ hours of physical activity in a week. This is taxing on my body and immune system. BUT with the care I receive from Dr. Roach at this centre, I am able to keep up with all my work and carry out the physical demands of my job and training with very few hiccups. One of the most important things I can do for my health is receive care from Dr. Roach. My treatments are so valuable to me. When I was training for my second ironman-distance triathlon (enormous amount of hours spent training) and receiving regular care from Dr. Roach, I had never felt so good during training. Not only did I recover faster from workouts, and sleep better, I trained and competed in that event INJURY FREE and not once did I get sick. Dr. Roach's treatments are not only healing, they are also preventative. I must also mention that the service I receive at this centre is top notch. It is run efficiently and very professionally. I am 100% satisfied. As long as I live in Nova Scotia, I will never go to anyone else.

GO FIT LIFE!
As well as being a personal trainer, group fitness instructor, and triathlon coa...more
--GO FIT LIFE!

New Patient Offer

Computerized Neurological
Assessment & Full Spinal Exam
Only $37! (Valued at $85)

Services We Provide

The chiropractor assesses the joints of the spine. Joints can become “stuck” from repetitive stress or traumas. Once identified, these areas are corrected with chiropractic adjustments.


A safe, effective and painless therapy that is used to relieve pain, increase joint mobility, increase tissue integrity and promote cell regeneration. Laser decreases inflammation and pain.


VAX-D is a patented non-surgical therapy developed for chronic low back pain and sciatica. VAX-D is safe and effective without any of the risks associated with surgery, injections or anesthesia.

Many people suffer from chronic inflammation caused by poor nutrition that causes a barrage of chronic and life altering symptoms and decreased quality of life.


Testimonials