Be Your Own Health Advocate.
Check out our presentations to learn more about your health and wellness and to also help others take control of their own health. Learn more here.
Is Your Pain Causing You Anxiety?
Whether you’re new to chiropractic or have been treated for years, the results of adjustments are tangible. Pain is diminished or gone, you’re able to move easier and pursue active interests, and your sleep may have improved. One benefit you may not have noticed, though, is a decrease in anxiety. Chiropractic Helps Ease Anxiety There…
New Mindblowing Chiropractic Technique
This new chiropractic technique may be the answer to some of your health issues. Dr. Roach explains the benefits and science behind getting rid of headaches, neck pain and other ailments!
The Easiest Way to Prevent Disc Degeneration
Thousands have lived without love, not one without water. W. H. Auden While that quote is a bit dramatic, it’s true that water is critical to the survival of all species. It’s important to your whole body and plays a major role in the health and wellness of your spine. Are you experiencing back pain?…
Do It Yourself Chiropractic?! Watch Now!
We all “crack” our knuckles and other areas of our body but some of you “crack” your own necks. Have you ever wondered what exactly is going on with your body when that happens?
Exercise, Pain, and Weight Gain
You wake up to sunshine and a beautiful day. You’re motivated to take a long walk. You dress, eat a light breakfast, and put on your shoes. Wow, it feels good to be moving and enjoying the outdoors. Less than a half-mile into your walk, your lower back starts to twinge. You keep going; it…
Study on Seniors and Balance
A study on how the ageing body can affect your balance. It impressed us so much we had to share it with you. Another great example of how chiropractic aids the body in functioning properly.
Common Knee Pain Explained.
Your knees are so important and essential to an active life! But when you have knee pain, even the most everyday movements–walking upstairs, bending down, or putting on a pair of pants–can be excruciating. If you experience knee pain, whether it be constant or occasional, you’re not alone. So what causes knee pain and how…
The #1 Cause of Foot Pain
Foot pain can be one of the most tedious and uncomfortable conditions a person experiences, especially if he or she is active. Other than sitting or sleeping, what activity doesn’t require your feet to be in good working order? Common Causes of Foot Pain One of the most common causes of foot pain is an…
Cortisone Shots: Is It Worth It?
Dr. Roach explains what it is like to suffer from osteoarthritis and not knowing which option of treatment to choose. Cortisone shots are one of those treatments. Dr. Roach discusses the pros and cons of cortisone shots and the effects on your body.
