The Hidden Cause of Neck Pain

Join us for a deep dive into the cervical spine and how structure could be the cause to many conditions and symptoms. Hump Day Conversation #8!!

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Welcome, Dr. Ben Boudreau!

Firstly, we are very excited to announce that we have a new member of the Roach Chiropractic Centre joining us, Dr. Ben Boudreau!! You will be able to meet him at the office at your next appointment. Highly motivated, Ben has a unique passion for patients and his practice. As a result, Ben has happy…

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Finding The Values Driving Your Life

Transcript: Dr. Clayton Roach: Tonight, we’re talking about values. Why don’t you lead us into this discussion, Ben? I liked the ritual you shared with me. Dr. Ben Boudreau: As children our parents and teachers they passed their values on to us and we lived our lives based on the lessons that they showed us…

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The Morning Hour of Power

Transcript: Dr. Clayton Roach: Today we are going to talk about an important part of the day, which is the morning and I have done a lot of research and I have changed my routine a lot in the morning, but I have got it down to what I feel the science that works for…

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Crush Your 2021 Resolutions: Part 2

Plan and Execute your SMART goals for 2021! This video is the sequel to Episode 5: “Crush Your 2021 Resolutions” and make sure this new year is a new you! Call Dr. Clayton Roach or Dr. Ben Boudreau at 902-404-3828 for your chiropractic assessment.

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Crush Your 2021 Resolutions: Part 1

Crush Your 2012 Resolutions Transcript Introduction Dr. Clayton Roach: I just want to say thank you very much to everybody that’s here tonight. Definitely, we always start the episodes having people show thumbs-ups and hearts and love and if you’ve been enjoying these episodes please show us a little bit of emotion here. We have…

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6 Tactical Health Hacks To Handle 2021

Join our Hump Day Conversation #3: 6 Tactical Health Hacks! How can we get our bodies to be able to adapt to handle 2021? Dr. Ben Boudreau: This is going to be a good one. It’s all based on what you guys asked for last week and we had a great suggestion. We are happy…

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The Science of Happy Holidays

Join our Hump Day Conversation #2: The Science of Happy Holidays! How are we all dealing with the expectations and stress during the holidays, especially during 2020? Dr. Clayton Roach: Welcome to our second Hump Day Conversation. We will get started at 9 o’clock. We are going to be pretty good on time here, we’re…

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NEW OFFICE PROCEDURES

Firstly, we are so grateful to be back open for regular office hours and seeing familiar faces again. If you haven’t been back to the office yet for your chiropractic visits here are the steps we have taken to ensure the safety of our staff and patients. The staff and Dr. Roach wear masks in…

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Little Adjustments, Making a Big Difference

While we have more time on our hands than normal, Dr. Roach thought it would be helpful to give some advice on how to avoid back and neck pain while working from home. Enjoy and see you soon 

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