Skip to content
  •   Patient Care Package
  •   Preferred Business Network
Facebook Instagram YouTube
  •   About
  •   Our Care Team
  •   Intake Form
Logo
  •   Book Now
  •   Services
  •   Contact
  •   Blog
Logo
  • a man in a yellow shirt and beanie looking shocked about the various conditions chiropractic care can help with aside from back pain

    Surprising Conditions Chiropractic Can Help Treat

    ByRoach Chiropractic November 11, 2025November 6, 2025

    Chiropractic care can support a wide range of health conditions – some of which may surprise you.

    Read More Surprising Conditions Chiropractic Can Help TreatContinue

  • a woman at a desk job sitting at her desk effectively using posture hacks to stay healthy while working.

    Desk Job Survival Guide: 5 Posture Hacks That Actually Work

    ByRoach Chiropractic October 21, 2025November 6, 2025

    Ease knee pain naturally with simple mobility and chiropractic tips. Learn causes, risks, and exercises to restore movement and reduce stiffness fast

    Read More Desk Job Survival Guide: 5 Posture Hacks That Actually WorkContinue

  • a person lounging on a couch with a bowl of chips resting on his chest, a bottle of soda pop in hand, and a tv remote in the other hand.

    Do I have a Sedentary Lifestyle?

    ByRoach Chiropractic June 12, 2025June 17, 2025

    Wake Up to Movement In modern society, many of us spend long hours sitting – whether at a desk, on the couch, or in front…

    Read More Do I have a Sedentary Lifestyle?Continue

  • man with his hands pressed against his face experiencing a cluster headache

    Most Painful Headache Type

    ByRoach Chiropractic May 27, 2025October 6, 2025

    Headaches can range from mild discomfort to debilitating pain, affecting daily life and overall well-being. Among the various types, cluster headaches are often considered the…

    Read More Most Painful Headache TypeContinue

  • a woman pinching between her eyes experiencing a tension headache

    Tension Headache – Causes

    ByRoach Chiropractic May 27, 2025October 6, 2025

    Tension headaches are one of the most common types of headaches, affecting millions of people worldwide. Often described as a dull, aching sensation or a…

    Read More Tension Headache – CausesContinue

  • a woman with her hands placed on the sides of her head, using a headache relief technique

    30-Second Headache Relief

    ByRoach Chiropractic May 26, 2025October 6, 2025

    Headaches can strike at any time, disrupting focus, productivity, and overall well-being. Whether caused by stress, poor posture, or spinal misalignments, headaches can be managed…

    Read More 30-Second Headache ReliefContinue

  • Three Most Common Headaches

    Three Most Common Headaches

    ByRoach Chiropractic May 26, 2025October 6, 2025

    Headaches are one of the most frequent health complaints worldwide, affecting millions of people daily. While some headaches are mild and temporary, others can be…

    Read More Three Most Common HeadachesContinue

  • a woman sitting on a couch pinching her forehead in pain with a headache

    Headache Causes & Solutions

    ByRoach Chiropractic May 26, 2025May 26, 2025

    This post provides an in-depth exploration of headache causes, how to identify symptoms, and practical solutions through chiropractic care. We will examine common headache types,…

    Read More Headache Causes & SolutionsContinue

  • a man in a neck brace and arm sling recovering from whiplash

    Whiplash – Effects – Solutions

    ByRoach Chiropractic May 25, 2025October 6, 2025

    Whiplash is a common neck injury caused by a sudden, forceful back-and-forth movement of the head, often resulting from car accidents, sports injuries, or falls….

    Read More Whiplash – Effects – SolutionsContinue

  • a man awake in bed with a pillow on his head having trouble sleeping

    Sleep Problems and Solutions

    ByRoach Chiropractic May 25, 2025May 25, 2025

    Sleep is essential for overall health and well-being, yet millions of people struggle with sleep disorders that impact their daily lives. From insomnia to sleep…

    Read More Sleep Problems and SolutionsContinue

Page navigation

1 2 Next PageNext
Roach Chiropractic Centre - Logo

Contact Us

1160 Bedford Hwy Unit 101
Bedford, NS, Canada
Tel: 902-404-3828
Fax: 902-404-3830
Email: info@roachchiropractic.com

Quick Links

BOOK NOW INTAKE FORM GET IN TOUCH

Stay Social

  • Facebook
  • Instagram
  • YouTube
Scroll to top
  •   Patient Care Package
  •   Preferred Business Network
  • Home
  • About
  • Our Care Team
  • Book Now
  • Intake Form
  • Services
  • Contact
  • Blog