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  • two people lying in the grass performing knee to chest stretches as advised through chiropractic care for sciatica pain relief.

    Relieve Sciatica Pain with These 5 Essential Exercises

    ByRoach Chiropractic May 28, 2025May 28, 2025

    Sciatica pain can be debilitating, affecting mobility and overall quality of life. Chiropractic care offers a natural, non-invasive approach to managing and alleviating sciatica symptoms….

    Read More Relieve Sciatica Pain with These 5 Essential ExercisesContinue

  • a man sitting at a table holding his lower back, experiencing spondylolisthesis

    Causes of Sciatica Pain: Spondylolisthesis

    ByRoach Chiropractic May 27, 2025May 27, 2025

    Sciatica pain can be debilitating, affecting mobility and overall quality of life. One of the lesser-known causes of sciatica is spondylolisthesis, a condition where one…

    Read More Causes of Sciatica Pain: SpondylolisthesisContinue

  • a woman holding her sciatic nerve area experiencing sciatica disc bulge.

    Sciatica Disc Bulge

    ByRoach Chiropractic May 27, 2025May 27, 2025

    Sciatica caused by a disc bulge is a common condition that affects millions of people worldwide, leading to pain, discomfort, and mobility issues. The sciatic…

    Read More Sciatica Disc BulgeContinue

  • a woman lying on the ground with an exercise band performing sciatica stretches

    5 Amazing Sciatica Stretches

    ByRoach Chiropractic May 26, 2025May 26, 2025

    Sciatica pain can be debilitating, affecting mobility, posture, and overall quality of life. Characterized by discomfort radiating along the sciatic nerve—from the lower back through…

    Read More 5 Amazing Sciatica StretchesContinue

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1160 Bedford Hwy Unit 101
Bedford, NS, Canada
Tel: 902-404-3828
Fax: 902-404-3830
Email: info@roachchiropractic.com

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