Can you see a chiropractor for bursitis?
What is Bursitis?
Bursitis is a painful condition that affects the small, fluid-filled sacs (bursae) that cushion bones, tendons, and muscles near joints. While many people turn to traditional medical treatments, chiropractic care offers a non-invasive approach to managing bursitis symptoms and improving mobility. Understanding how chiropractic adjustments and therapies can support bursitis recovery is essential for those seeking holistic pain relief.
Understanding Bursitis and Chiropractic Care
Bursitis occurs when the bursae become inflamed due to overuse, injury, or underlying conditions like arthritis. Common areas affected include the shoulders, elbows, hips, and knees. Chiropractic care focuses on reducing inflammation, improving joint function, and enhancing mobility through targeted adjustments, soft tissue therapy, and rehabilitative exercises.
Statistics on Bursitis and Chiropractic Treatment
- Bursitis affects approximately 1 in 10 adults, with cases increasing due to sedentary lifestyles and repetitive movements.
- In Canada, joint-related conditions account for a significant portion of chiropractic visits, highlighting the demand for non-invasive pain management.
- Studies show that chiropractic care can improve joint mobility and reduce inflammation, making it a viable option for bursitis relief.
Identifying Symptoms and Causes of Bursitis
Common symptoms of bursitis include:
- Joint pain and tenderness
- Swelling and stiffness
- Limited range of motion
- Pain that worsens with movement or pressure
Causes may include repetitive stress, prolonged pressure on joints, injury, or underlying inflammatory conditions.
Step-by-Step Guide to Managing Bursitis with Chiropractic Care
- Consult a Chiropractor – A professional assessment helps determine the best treatment plan.
- Gentle Adjustments – Chiropractic techniques realign joints to reduce pressure on inflamed bursae.
- Soft Tissue Therapy – Active Release Technique (hands on stretching) and Laser Therapy to improve circulation, decrease inflammation and reduce stiffness.
- Exercise and Mobility Training – Strengthening surrounding muscles supports joint stability.
- Lifestyle Modifications – Ergonomic adjustments and posture corrections prevent flare-ups.
Benefits of Exercises and Stretches in Chiropractic Care
Chiropractors recommend targeted exercises to alleviate bursitis symptoms:
- Gentle stretching to improve flexibility.
- Strength-building exercises to support joint stability.
- Postural corrections to reduce strain on affected areas.
Short and Long-Term Benefits of Chiropractic Care for Bursitis
- Short-term: Reduced pain and inflammation, improved mobility.
- Long-term: Enhanced joint function, decreased recurrence of bursitis.
Best Practices and Routines for Bursitis Prevention
To maintain joint health, consider:
- Regular movement and stretching to prevent stiffness.
- Proper posture and ergonomic adjustments to reduce strain.
- Hydration and anti-inflammatory nutrition to support recovery.
The Importance of Chiropractic Care in Bursitis Management
Chiropractic care provides a holistic approach to managing bursitis, focusing on joint alignment, mobility, and pain relief without relying on medication or surgery.
Finding Relief Through Chiropractic Care
If you’re struggling with bursitis, chiropractic care offers a natural, effective solution. By addressing joint alignment, mobility, and inflammation, chiropractors help individuals regain comfort and function. Consider reaching out to Roach Chiropractic for personalized treatment options.
SHARE THIS
