Your Chiropractic Care & Wellness Information Catalog
Note: The purpose of this blog post is to provide valuable information and resources to our readers. Browsing through this blog will contain helpful blog posts for tips on maintaining your health and wellness. We regularly publish these helpful blog posts to keep you informed and empowered.
Does the Spine Decay Like Teeth?
Dr. Roach of Roach Chiropractic in Bedford Nova Scotia explains how the spine ages and how to avoid osteoarthritis. In conclusion, treatment helps maximize spine health.
Should I Adjust My Neck?
You wake up with a stiff neck or feel tension after working on the computer for a few hours. You stretch this way and that; maybe wrap your hand over…
The Answer to Your Foot Pain
Dr. Roach discusses foot pain, the cause, and how you can get relief!
How To Measure Your Own Spinal Curves
Curious if your curves are normal? Want to know how to measure your own forward head posture.
Are You Peeing Out Your Supplements?
There is much conflicting information about vitamin and mineral supplements these days–what to take, how much, and if they’re even needed. On one hand, we’re told we don’t need them…
Top 3 Things About Neck Pain
For many of us, poor posture is making our necks hurt, not whiplash or trauma. Poor Posture Poor posture starts with the head not being in the proper position. Unfortunately,…
Start Your Journey to Better Health
Contact Roach Chiropractic Centre Today!