Mid Back, Thoracic Spine. Problems and Solutions
The thoracic spine, or mid-back, plays a crucial role in posture, movement, and overall spinal health. Issues in this region can lead to pain, stiffness,…
The thoracic spine, or mid-back, plays a crucial role in posture, movement, and overall spinal health. Issues in this region can lead to pain, stiffness,…
Parkinson’s disease (PD) is a progressive neurological disorder that affects movement, balance, and coordination. It results from the loss of dopamine-producing cells in the brain,…
Intermittent fasting (IF) has gained popularity as an effective strategy for weight loss, metabolic health, and overall wellness. By cycling between periods of eating and…
Rheumatoid arthritis (RA) is a chronic autoimmune condition that affects the joints, leading to pain, inflammation, and stiffness. Unlike osteoarthritis, which results from wear and…
Ankylosing spondylitis (AS) is a chronic inflammatory condition that primarily affects the spine, leading to pain, stiffness, and reduced mobility. Over time, AS can cause…
Multiple sclerosis (MS) is a chronic neurological condition that affects the central nervous system, leading to a range of symptoms that impact mobility, coordination, and…
Foot health plays a crucial role in overall well-being, affecting posture, mobility, and spinal alignment. Many people experience foot pain due to poor biomechanics, improper…
Disc herniations are a common spinal condition that can cause significant pain and discomfort, affecting mobility and overall quality of life. Whether due to injury,…
With the rise of remote work and prolonged office hours, poor ergonomics have become a leading cause of musculoskeletal discomfort. Improper workstation setups can lead…
Shoulder pain is a common issue that affects people of all ages, limiting mobility and impacting daily activities. Whether caused by injury, poor posture, or…