Your Chiropractic Care & Wellness Information Catalog
Note: The purpose of this blog post is to provide valuable information and resources to our readers. Browsing through this blog will contain helpful blog posts for tips on maintaining your health and wellness. We regularly publish these helpful blog posts to keep you informed and empowered.
The 3 Killers of Men’s Health
Dr. Clayton Roach will tell you what makes men susceptible to health problems and early death. What men should be aware of and how to prolong their quality of life.
When to Supplement Your Nutrition
A previous blog post discussed vitamin and mineral supplements–what purpose they can serve, and the importance of quality. But when should you consider a supplement? Let’s use vitamin D and calcium…
Emotional Health: It’s Who You Hang With
Dr. Roach explains the importance of the type of people you surround yourself with and the effect they have on your emotional health. There are different ways for you to…
Stretching: Benefits Beyond the Workout
Most of us think of stretching if we’re going for a run or pursuing an especially vigorous activity. And, unless you regularly engage in yoga or barre exercises, flexibility probably…
Millennials: Long Term Health Forecast
Are times easier or more difficult for millennials? Also, why is this the first generation that won’t live longer lives than previous generations?
What You Need to Do for 20 Seconds!
“You don’t need money, don’t take fame Don’t need no credit card to ride this train It’s strong and it’s sudden and it’s cruel sometimes But it might just save…
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