Your Chiropractic Care & Wellness Information Catalog
Note: The purpose of this blog post is to provide valuable information and resources to our readers. Browsing through this blog will contain helpful blog posts for tips on maintaining your health and wellness. We regularly publish these helpful blog posts to keep you informed and empowered.
Top 2 Ways to Reduce Your Stress
Dr. Roach explains stress and offers 2 great ways to reduce stress, as well as how to eliminate your TO-DO List!
Excessive Sitting: Got A Pain In Your Butt?
Pain Caused By Hours of Sitting You just finished a long day at the office–meetings, spreadsheets, phone calls, hours of sitting, even lunch at your desk. Now you face a…
Milk Does NOT Do A Body Good
Dr. Roach discusses the myths about drinking milk and its effect on the population. Ever wonder why there is a big part of the population that can’t drink milk? Or…
Why Your Spine Is Like Your Teeth
Many of us are very diligent about our preventive, routine check-ups, annual physicals, and teeth cleanings, for example. Few of us, though, think about our spine the same way; yet…
How To Get Your Family Healthy
The entire family can benefit from chiropractic treatment. Also, feel better every day.
What I Wish People Knew About Pregnancy
Pregnancy can be an exciting time for a woman, filled with joy and anticipation. The planning, nurturing, and shopping…then the amazement when she feels the baby move for the first…
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