Your Chiropractic Care & Wellness Information Catalog

Note: The purpose of this blog post is to provide valuable information and resources to our readers. Browsing through this blog will contain helpful blog posts for tips on maintaining your health and wellness. We regularly publish these helpful blog posts to keep you informed and empowered.

Excessive Sitting: Got A Pain In Your Butt?

Posted on
Pain Caused By Hours of Sitting You just finished a long day at the office–meetings, spreadsheets, phone calls, hours of sitting, even lunch at your desk. Now you face a…

Milk Does NOT Do A Body Good

Posted on
Dr. Roach discusses the myths about drinking milk and its effect on the population. Ever wonder why there is a big part of the population that can’t drink milk? Or…

Why Your Spine Is Like Your Teeth

Posted on
Many of us are very diligent about our preventive, routine check-ups, annual physicals, and teeth cleanings, for example. Few of us, though, think about our spine the same way; yet…

What I Wish People Knew About Pregnancy

Posted on
Pregnancy can be an exciting time for a woman, filled with joy and anticipation. The planning, nurturing, and shopping…then the amazement when she feels the baby move for the first…

Be Your Own Health Advocate.

Posted on
Check out our presentations to learn more about your health and wellness and to also help others take control of their own health. Learn more here.

Start Your Journey to Better Health

Contact Roach Chiropractic Centre Today!