Your Chiropractic Care & Wellness Information Catalog
Note: The purpose of this blog post is to provide valuable information and resources to our readers. Browsing through this blog will contain helpful blog posts for tips on maintaining your health and wellness. We regularly publish these helpful blog posts to keep you informed and empowered.
Get Out of Bed Easily and Safely
Dr. Roach demonstrates the dos and don’ts of sitting up and getting out of bed.
There Could Be More To Your Balance Problem
Firstly, as we age, many things change. Grey hair, spider veins, and wrinkles being more visible than the loss of hearing and eyesight, or impaired balance. A sporadic dizzy spell…
The Twists and Turns of Whiplash
If you’ve ever been in a car accident, chances are you’ve experienced whiplash. What happens to the neck when you get whiplash? What Is Whiplash? Whiplash is basically a neck…
High Intensity, Low Impact Activities for Everyone
In the fitness world, high-intensity interval training (HIIT) is all the thing. The internet is packed with YouTube videos of this trainer or that exercise guru promoting his or her…
Top Chiropractic Myths Addressed
Chiropractors crack your bones, once you go to the chiropractor you’ll always have to go, chiropractors are not real doctors… The list goes on and Dr. Roach will tackle these…
Viral or Bacterial? What Illness Do You Have?
There are two different types of illness and it is important to treat them both correctly. Dr. Roach explains the difference and what treatments are appropriate for each one. And…
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