Top 3 Things About Neck Pain
For many of us, poor posture is making our necks hurt, not whiplash or trauma. Poor Posture Poor posture starts with the head not being…
-
-
What I Wish You Knew About Acetaminophen
Watch Dr. Roach throw his phone over Tylenol and the latest Health Canada information he wants you to know!
-
NEW Concussion Treatment
Concussions. We seem to hear more about them related to contact sports like rugby, soccer, American football, and hockey. It’s a condition making headlines whether…
-
Neck and Shoulder Tension: Heavy Head?
Sitting At A Computer In today’s world, the majority of us have jobs that require hours of working at a computer, sitting at a desk,…
-
Do I Need To Eat Breakfast?
Are we conditioned to focus on breakfast? Dr Roach explains how to get your body to burn fat by not eating breakfast! WATCH NOW!
-
Turn That Baby: Breech Position and Relaxin
Dr. Roach explains how to naturally turn your baby (if in breech position). Also, what happens to the uterus when you are pregnant and why…
-
Treat Osteoarthritis Without Pain Meds
To enjoy life and good health, the body has to move. Activities that are great for your body aren’t so great for your joints. Wear…
-
Top 2 Ways to Reduce Your Stress
Dr. Roach explains stress and offers 2 great ways to reduce stress, as well as how to eliminate your TO-DO List!
-
Excessive Sitting: Got A Pain In Your Butt?
Pain Caused By Hours of Sitting You just finished a long day at the office–meetings, spreadsheets, phone calls, hours of sitting, even lunch at your…
-
Milk Does NOT Do A Body Good
Dr. Roach discusses the myths about drinking milk and its effect on the population. Ever wonder why there is a big part of the population…
