The #1 Reason To Drink More Water
Dr. Clayton Roach addresses the question, “can I drink too much water?”
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How to Improve Your Balance and Prevent Falls as You Age
As we age, keeping a strong sense of balance becomes more important. Many older men and women break bones (usually hips) due to a balance-related…
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What is the Snap, Crack or Pop?
Pull. SNAP! Twist. CRACK! Bend. POP! OMG! What is going on? Have you ever wondered what all the noise is when your chiropractor manipulates your…
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Stress: How it Works, What You Can Do About It
Stress. We all experience it on a daily basis, whether it is chemical, emotional, or physical but why do some people deal with it better…
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Healthy Family, Healthy Life! Chiropractic Care for Kids
You’re a believer! You integrated chiropractic care into your wellness plan and now see the benefits of a properly aligned and functioning body. But what…
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Foot Pain Got You Down? Causes and Relief for Heel Pain
If there is one thing that can affect your quality of life it is experiencing foot and heel pain daily. The most common reason for…
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Who Cares About Scoliosis? Early Detection in Children
What is Scoliosis? Scoliosis is a curvature of the spine that may get worse over time but can be corrected if caught early in life….
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How You Know You Have Carpal Tunnel
Let’s talk about a common condition called carpal tunnel syndrome. Most people think this condition has an easy diagnosis. However, it is one of the…
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Feeling VS Function: What You Need to Know
I am Dr. Clayton Roach. I want to talk to you about one of the most important things you should know about your health. To…
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Importance of Vitamin D to the Spine
Vitamin D is one of the important nutrients necessary to maintain optimal health. Many people associate the generation of this specific vitamin in the body…
