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  • Athlete holding head after a sports-related concussion injury

    NEW Concussion Treatment for Sports-Related Head Injuries

    ByRoach Chiropractic October 7, 2016June 15, 2026

    Concussions. We seem to hear more about them related to contact sports like rugby, soccer, American football, and hockey. It’s a condition making headlines whether…

    Read More NEW Concussion Treatment for Sports-Related Head InjuriesContinue

  • Side-view diagram showing cervical neck curve and spinal alignment

    Neck and Shoulder Tension: Heavy Head?

    ByRoach Chiropractic October 7, 2016March 10, 2025

    Sitting At A Computer In today’s world, the majority of us have jobs that require hours of working at a computer, sitting at a desk,…

    Read More Neck and Shoulder Tension: Heavy Head?Continue

  • Person skipping breakfast with a clock and empty plate on a kitchen table

    Do I Need To Eat Breakfast? How Skipping It Burns Fat

    ByRoach Chiropractic October 6, 2016July 19, 2026

    Are we conditioned to think breakfast is essential? Dr. Roach explains how skipping it can shift your body into fat-burning mode. Watch now to learn more.

    Read More Do I Need To Eat Breakfast? How Skipping It Burns FatContinue

  • Pregnant woman in third trimester with baby in breech position illustration

    Turn That Baby: Breech Position and Relaxin

    ByRoach Chiropractic September 26, 2016March 10, 2025

    Dr. Roach explains how to naturally turn your baby (if in breech position). Also, what happens to the uterus when you are pregnant and why…

    Read More Turn That Baby: Breech Position and RelaxinContinue

  • Close-up of inflamed knee joint affected by osteoarthritis

    Treat Osteoarthritis Without Pain Meds

    ByRoach Chiropractic September 23, 2016November 19, 2025

    To enjoy life and good health, the body has to move. Activities that are great for your body aren’t so great for your joints. Wear…

    Read More Treat Osteoarthritis Without Pain MedsContinue

  • Person using two stress-reduction techniques such as deep breathing and exercise

    Top 2 Ways to Reduce Your Stress

    ByRoach Chiropractic September 21, 2016March 10, 2025

    Dr. Roach explains stress and offers 2 great ways to reduce stress, as well as how to eliminate your TO-DO List!

    Read More Top 2 Ways to Reduce Your StressContinue

  • Person sitting at desk experiencing lower back and buttock pain

    Excessive Sitting: Got A Pain In Your Butt?

    ByRoach Chiropractic September 19, 2016March 10, 2025

    Pain Caused By Hours of Sitting You just finished a long day at the office–meetings, spreadsheets, phone calls, hours of sitting, even lunch at your…

    Read More Excessive Sitting: Got A Pain In Your Butt?Continue

  • Glass of milk with dairy products illustrating common nutrition myths

    Milk Does NOT Do A Body Good: The Truth About Dairy Myths

    ByRoach Chiropractic September 14, 2016June 15, 2026

    Dr. Roach discusses the myths about drinking milk and its effect on the population. Ever wonder why there is a big part of the population…

    Read More Milk Does NOT Do A Body Good: The Truth About Dairy MythsContinue

  • Green illustrated human spine anatomy graphic

    Why Your Spine Is Like Your Teeth

    ByRoach Chiropractic September 8, 2016March 10, 2025

    Many of us are very diligent about our preventive, routine check-ups, annual physicals, and teeth cleanings, for example. Few of us, though, think about our…

    Read More Why Your Spine Is Like Your TeethContinue

  • Happy family engaging in healthy activities together outdoors

    How To Get Your Family Healthy

    ByRoach Chiropractic September 6, 2016March 10, 2025

    The entire family can benefit from chiropractic treatment. Also, feel better every day. 

    Read More How To Get Your Family HealthyContinue

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1658 Bedford Hwy, Unit 95
Bedford, NS, B4A2X9
Tel: 902-404-3828
Fax: 902-404-3830
Email: info@roachchiropractic.com

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