Your Questions Answered Hump Day Conversation 20

00:06-05:20 Baker’s Cyst 05:23-10:06 Runner’s Knee 10:07-13:36 Lower Kinetic Chain 13:37-17:50 Flat Feet 17:51-23:26 Migraines 23:46-26:12 Cracking Your Knuckles and Arthritis 26:13-30:20 Straightening Toes 30:34-33:29 Tendonitis 33:30-36:25 Chiropractic and Acid Reflux Bedford Chiropractors Speak About Baker’s Cyst Dr. Clayton Roach: [00:00:07] So again, everybody welcome Humpday conversation number 20, we decided to do an open…

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Bedford Chiropractors Analyze Shoulder Pain

00:06-03:39 Neck Alignment and Shoulder Pain 03:42-09:14 Shoulder Anatomy Xray 09:20-15:29 The Rotator Cuff Explained 15:30-19:44 Neck Pain VS Shoulder Pain 19:45-22:55 Frozen Shoulder Explained 22:56-25:56 Thoracic Outlet Syndrome Explained Bedford Chiropractors Discuss Neck Alignment and Shoulder Pain Dr. Ben Boudreau: [00:00:06] We’re talking about the shoulder right now; the alignment of the cervical vertebrae…

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Stress and the 4 Pillars

06:06-06:50 John’s Story 08:08-12:12 What is Stress? 12:10-17:45 Four Pillars 17:54-20:41 Balancing Blood Sugar 21:10-24:36 Mental/Emotional Stress 24:57-29:02 Managing Sleep 29:14-35:27 Managing Inflammation 35:28-40:03 Supplements 43:27-44:30 Apple Cider Vinegar Bedford Chiropractors Discuss Stress and the 4 Pillars Dr. Clayton Roach: [00:00:06] And here we are on our 18th episode with this gentleman that I consider…

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Everything You Need to Know About Knee Pain

Knee Anatomy 00:31-03:31 Kinetic Chain and Knee Pain 03:32-06:53 Knocked Knees X-ray 06:54-10:33 Osgood Schlatters 10:34-12:19 Arthritis and Cortisone 12:20-17:17 Knee Pain and Knee Scraping 18:57-20:27 Knee Replacement 20:28-21:38 Supplement of the Month Traumatic 21:39-23:05 Bedford Chiropractors Discuss Everything You Need to Know About Knee Pain Dr. Clayton Roach: [00:00:06] Let’s get to what we’re…

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Everything You Need to Know About Hip Pain

Discover important concepts about hip pain and its common causes in our Hump Day Conversation 16! 00:02-03:01 Normal Hip X-Ray 03:02-09:32 The Kinetic Chain 09:33-10:59 Hip Bursitis: X-Ray 11:14-15:15 Hip OA X-Ray 15:16-20:52 Hip Replacement 23:23-25:16 Taking Control of Health Bedford Chiropractors Show A Normal Hip X-Ray Dr. Ben Boudreau: [00:00:03] So today’s topic is,…

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Everything You Need to Know About Plantar Fasciitis

00:18-02:34 What is Plantar Fasciitis 02:35-03:59 Heel Spurs X-Ray 4:00-11:58 The Kinetic Chain Reaction of Foot Pain 11:59-17:04 How to Treat Plantar Fasciitis 17:05-18:06 Phases of Heel Spurs 18:07-20:21 Role of Orthotics 20:22-21:16 Role of Massage and Acupuncture 21:17-23:14 Role of Chiropractic 23:15-24:13 Vitamin D with K2 Bedford Chiropractors Define Plantar Fasciitis Dr. Clayton Roach:…

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Everything You Need to Know About Sciatica

00:44-01:41 Last Week Tonight 01:54-06:21 Low Back Alignment 06:23-09:47 Sciatica Part 1 10:37-15:12 Sciatica Part 2 15:13-17:54 Chiropractic and Sciatica 18:01-22:18 Health Does Not Mean No Pain 23:40-26:34 Vitamin D with K2 Last Week Tonight Dr. Ben Boudreau: [00:00:07] Without further ado, welcome to Humpday Conversations number 14 with Dr. Clayton Roach and Dr. Ben…

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All About Carpal Tunnel

Learn all about carpal tunnel and how to tell if you have it! Chiropractors Introduce Carpal Tunnel Syndrome Dr. Ben Boudreau: [00:00:05] So OK, Humpday conversations number 13 carpal tunnel syndrome featuring Dr. Clayton Roach and Dr. Ben Boudreau of Roach Chiropractic Center in Bedford, Nova Scotia. Welcome to the show, everyone. Without further ado,…

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What Is the Best Pillow and Mattress For Me?

One of the most asked questions for Hump Day Conversations! Last Week Tonight 00:07-01:51 Why Are Pillows Such a Big Deal 01:52-05:24 Love It or Dump It Pillows 05:24-14:35 Sleeping Positions 14:36-18:06 Mattresses 18:07-22:07 The Medium Firm Mattress Study 22:08-23:32 Magnesium Recap 23:33-26:48 Tying It All Together 26:49-30:54 Last Week Tonight Dr. Ben Boudreau: [00:07:03]…

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Your Neck and the #1 Cause of the Most Common Headache

Most Common Headache 00:06-00:20 Tension Headaches 00:21-02:29 Sensitized Stress System 02:30-05:38 Why Do Headaches Occur in the Head 05:39-08:48 Adjustments Fight Headaches 08:49-11:12 Magnesium and Headaches 11:13-14:04 Why You’re Not Supposed to Have Headaches 15:05-18:11 Summarizing What We’ve Learned 18:12-18:45 Next Week Hump Day Conversation Ideas 18:46-21:55 Bedford Chiropractors Discuss Most Common Headache Causes Dr.…

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