The Science of Happy Holidays

Join our Hump Day Conversation #2: The Science of Happy Holidays! How are we all dealing with the expectations and stress during the holidays, especially during 2020? Introduction to Hump Day Talks 00:15-00:52 Introduction to Science of Happy Holidays 00:53-01:53 Dr Ben’s Takeaways from Tony Robbins 01:54-02:40 Priming Yourself 02:41-02:56 Sharing Circle 02:57-04:59 Have to…

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Welcome, Dr. Ben Boudreau!

Firstly, we are very excited to announce that we have a new member of the Roach Chiropractic Centre joining us, Dr. Ben Boudreau!! You will be able to meet him at the office at your next appointment. Highly motivated, Ben has a unique passion for patients and his practice. As a result, Ben has happy…

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NEW OFFICE PROCEDURES

Firstly, we are so grateful to be back open for regular office hours and seeing familiar faces again. If you haven’t been back to the office yet for your chiropractic visits here are the steps we have taken to ensure the safety of our staff and patients. The staff and Dr. Roach wear masks in…

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Little Adjustments, Making a Big Difference

While we have more time on our hands than normal, Dr. Roach thought it would be helpful to give some advice on how to avoid back and neck pain while working from home. Enjoy and see you soon 

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COVID-19 Patient Update

TO OUR VALUED PATIENTS: WE MISS YOU! Seeing you all come into the office and being able to positively affect your day is something we are all missing. Also, not being around our small staff is difficult. We are hoping to resume regular office visits at that time. If the order is still in effect…

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Safe Chiropractic Technique When You’re Pregnant

Dr. Roach discusses important chiropractic techniques for pregnancies. Moreover, he mentions the safe ways of treating an expecting mom and her baby. In conclusion, he covers how to function your best postpartum.

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Avoid Getting Lost in the Health System

Firstly, avoid getting trapped in the health care system. Stop the cycles of pain. In conclusion, learn the most common ways people get stuck without receiving the help they need.

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Top 3 Chiropractic Techniques That Help You

Dr. Roach explains the three common chiropractic techniques used in our office and the function, they play in your healing.

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Top 3 Reasons For Drinking More Water

Dr. Roach gives you 4 reasons in total for why we should drink more water on a daily basis. Discover how much water you should be drinking and how to tell if you are hungry or thirsty!! Watch now and stay hydrated!

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Shoulder Problem is Actually a Neck Problem

Neck problems can cause a frozen shoulder. See how this is possible as Dr. Clayton Roach explains.

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