Discover the Benefits of Apple Cider Vinegar

How could apple cider vinegar help you and why! Heartburn? Acid reflux? Digestion problems? These are all things apple cider vinegar can help your body with plus more! Discover these new benefits and get off medication. WATCH NOW!

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How Inflammation Is Affecting Your Body.

Do you rarely feel 100% well? You’re not sick, nothing seems to be wrong, but you feel tired, sluggish, and sore. Maybe there’s an area of your body that doesn’t seem to heal through you’ve rested, applied hot/cold, been careful. This silent malaise may be chronic inflammation. Types of Inflammation Not all inflammation is bad.…

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The Most Beneficial Supplement

Ever wonder what the best supplement to take is? With so many products on the market, no one wants to be taking a concoction of pills every day, even if they are supplements! Dr. Roach explains the best supplements for your body and what you should take on a regular basis.

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Why People Are Getting Picky About Sunscreen

It’s summertime! Many schools are finished (or nearly there), vacations to the beach or mountains are starting. Many of us love the longer days, spending time on the water, and the chance to be outside for hours, however, all this fun does come with some risk. Sunscreen Misunderstandings In order to prolong our time outside,…

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How Sea Salt Differs From Regular Salt

When you think about sea salt, what comes to mind? Just for fancy restaurants? Only used by chefs? Overpriced for what it is? Actually, salt is critical to good health and there is a difference between table and sea salt that goes beyond taste. What Is Sea Salt? Table salt is typically mined from rocks…

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Health Crisis: What to Know

Dr. Roach discusses what to do in a health crisis and why prevention is so important. He explains how priorities change and sometimes it is too late to react to the crisis.

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Makeup: Why It Should Come Off

If you wear makeup–any kind of makeup–chances are you’ve gone the lazy route now and then and not washed your face before bed. No judgment, as we’ve all been there. While the smudges of color left on your sheets aren’t usually permanent, the damage to your skin could be. Once in a great while is…

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Part 2: After 4 Neck Treatments

Reduce shoulder pain in only 4 chiropractic visits. For example, neck pain could be the cause.

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Watch This Before/After Neck Treatment!

See first hand how the neck can cause shoulder pain and the amazing effects of chiropractic care. Don’t miss Part Two! WATCH Part Two Here!

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Why Your Jaw Hurts. Treating TMJ.

Jaw pain. Clicking and popping when opening your mouth. Earaches or headaches in the temple area. Migraines. Locking of the jaw. All of these are symptoms of a condition called temporomandibular joint syndrome (TMJ). Sound familiar? TMJ Pain The pain from TMJ can range from annoying to debilitating. It can feel like your jaw is…

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