Have you ever wondered about a loved one’s touch and how it seems to calm and reassure? Consider a parent holding a scared or hurting…

Ahhh, the smell of earth, blooming flowers, and just-cut grass. It’s Spring–for many of us, that means it’s time to work in the garden. Your…

Dr. Roach talks about health and the effect it has on our lives.

Dr. Roach describes the effect sitting on your wallet has on your body, especially your low back.

Dr. Roach explains the importance of feeling pain and how it helps the healing process!

Dr. Roach shows you how to rake properly and the surprising effect of springtime chores on your body.

Physical activity is good for us regardless of age. The key is finding enjoyable activities that are challenging (for body and brain). Dancing can be…

Fruit and vegetables–it can be an all-out war at mealtime with kids and sometimes adults! You cook healthy dishes for the family and the children…

Dr. Clayton Roach and Chris McQuaid explain laser therapy. Also, what it does, how it can heal nerves and reduce scar tissue, and many other…

Dr. Roach explains new research on sugar, coupled with its effect on the body. Moreover, there are possible causes of neurological conditions.