Skip to content
  •   Patient Care Package
  •   Preferred Business Network
Facebook Instagram YouTube
  •   Home
  •   About
  •   Our Care Team
  •   Intake Form
  •   Services
Roach Chiropractic Centre logo
  •   Book Consultation
  •   Book Massage
  •   Contact
  •   Blog
Roach Chiropractic Centre logo
  • chiropractic care in review 2021

    Chiropractic Care: A Year in Review 2021

    ByRoach Chiropractic December 16, 2021June 16, 2026

    A look back at chiropractic care in 2021: patient satisfaction gains, improved clinical outcomes, and chiropractic’s growing role in pain management and.

    Read More Chiropractic Care: A Year in Review 2021Continue

  • a person sitting at a computer with hands on head dealing with stress

    Stress Types & Solutions: A Chiropractic Approach

    ByRoach Chiropractic October 28, 2021June 16, 2026

    Unmanaged stress shows up as headaches, muscle tension, and digestive issues. Discover how chiropractic care improves spinal alignment and reduces stress on.

    Read More Stress Types & Solutions: A Chiropractic ApproachContinue

  • Crush Your 2021 Resolutions: Part 2

    ByRoach Chiropractic January 13, 2021June 16, 2026

    Part 2 covers tactical strategies for lasting success: chiropractic evaluations, regular adjustments, posture corrections, and exercises to keep your.

    Read More Crush Your 2021 Resolutions: Part 2Continue

  • Crush Your 2021 Resolutions: Part 1

    ByRoach Chiropractic January 12, 2021June 16, 2026

    Setting resolutions is easy — keeping them is hard. Part 1 explores how chiropractic care supports fitness, stress management, posture, and long-term health.

    Read More Crush Your 2021 Resolutions: Part 1Continue

  • 6 Tactical Health Hacks To Handle 2021

    ByRoach Chiropractic December 22, 2020June 16, 2026

    Adapting to remote work and managing stress takes a toll on spinal health. Explore six chiropractic health hacks to stay aligned, reduce pain, and boost.

    Read More 6 Tactical Health Hacks To Handle 2021Continue

  • New Office Procedures for Patient & Staff Safety

    ByRoach Chiropractic July 10, 2020June 16, 2026

    Roach Chiropractic has reopened with updated safety measures: masks, plexiglass barriers, and sanitization protocols to protect patients and staff during every.

    Read More New Office Procedures for Patient & Staff SafetyContinue

  • Chiropractor making a small spinal adjustment that creates a big difference for a patient

    Little Adjustments, Making a Big Difference

    ByRoach Chiropractic April 15, 2020June 16, 2026

    Dr. Roach shares practical advice on avoiding back and neck pain while working from home, plus a helpful video to guide you through the tips.

    Read More Little Adjustments, Making a Big DifferenceContinue

  • COVID-19 Patient Update: Office Visit Changes

    ByRoach Chiropractic April 15, 2020June 16, 2026

    Roach Chiropractic shares an update on office visit changes, plans to reschedule patients, and how to reach the team with questions during this time.

    Read More COVID-19 Patient Update: Office Visit ChangesContinue

  • Chiropractor applying a gentle safe adjustment technique on a pregnant patient

    Safe Chiropractic Technique When You’re Pregnant

    ByRoach Chiropractic January 23, 2018June 16, 2026

    Dr. Roach covers safe chiropractic techniques for pregnant patients, how to care for both mom and baby, and tips for functioning your best postpartum.

    Read More Safe Chiropractic Technique When You’re PregnantContinue

  • Patient navigating a complex healthcare system with guidance from a professional

    Avoid Getting Lost in the Health System

    ByRoach Chiropractic December 15, 2017June 16, 2026

    Learn how to avoid getting trapped in the health care system, stop cycles of pain, and identify the most common ways people miss getting the help they need.

    Read More Avoid Getting Lost in the Health SystemContinue

Page navigation

Previous PagePrevious 1 … 18 19 20 21 22 … 32 Next PageNext

Roach Chiropractic - Logo - White

Contact Us

1658 Bedford Hwy, Unit 95
Bedford, NS, B4A2X9
Tel: 902-404-3828
Fax: 902-404-3830
Email: info@roachchiropractic.com

Quick Links

BOOK CONSULTATION BOOK MASSAGE INTAKE FORM GET IN TOUCH

Stay Social

  • Facebook
  • Instagram
  • YouTube
Scroll to top
  •   Patient Care Package
  •   Preferred Business Network
  •   BOOK CONSULTATION
  •   BOOK MASSAGE
  • About
  • Our Care Team
  • Intake Form
  • Services
  • Contact
  • Blog