Many People have witnessed an increase in medical care costs. If you need to take daily medications, your costs could be exceeding hundreds of dollars…

Conditions with chronic pain can drain the joy from life and fibromyalgia ranks high on that “no fun” list. Fibromyalgia involves pain and sensitivity throughout…

Curves in the spine are important. Furthermore, Dr. Roach explains the cause of neck pain and how it is linked to back pain. In conclusion,…

How do your joints function and why do some areas of your body degenerate and not others?

Advances in drug therapies and medical technology are both a blessing and a curse. Diagnoses are more accurate, diseases are caught earlier and treatment is…

Milk Not God For Bones For decades we’ve been told by the dairy industry that drinking milk is good for our bones. This is because…

If you’re trying to lose weight, chances are the choice of diets available is overwhelming and it’s hard to know which is best. Healthcare practitioners…

Throughout the years, yoga has become more mainstream as a way to gain or maintain flexibility, develop core strength, and experience calm and focus in…

Do you suffer from headaches and yearn for a headache-free day? Dr. Roach explains the what, where, why, and how of headaches.

Dr. Roach of Roach Chiropractic in Bedford Nova Scotia explains how the spine ages and how to avoid osteoarthritis. In conclusion, treatment helps maximize spine…