If you are a chiropractic patient it is not uncommon to be asked questions by friends and family. “Does the cracking bother you?” “Does it…

Most of us have been told to sit up straight and stop slouching. Why is posture important? What effect does our posture have on our…

Back Pain Back pain can be debilitating, causing significant pain and lack of mobility. There are many reasons for back pain, ranging from simple to…

Have we got a study for you! Most of us know what sciatica is but what is the most effective way to treat it? Do…

Let’s talk about how to beat a heart attack! By adopting healthy behaviours, you can delay the onset of heart disease or stroke by as…

If you are lucky then the position you sleep in has more to do with comfort than health. It’s important to know whether or not…

Welcome to Roach Chiropractic Centre, your home for chiropractic care, laser therapy, massage, and acupuncture. Our Bedford chiropractor, Dr. Clayton Roach, is one of the most experienced chiropractors in…

Most of us are familiar with Sidney Crosby and his success story. He brought to the chiropractic profession after suffering from concussions. Sports teams have…

Firstly, we all know someone who is affected by arthritis or we suffer from it ourselves. What most people do not know about arthritis or…