Common Knee Pain Explained.
Your knees are so important and essential to an active life! But when you have knee pain, even the most everyday movements–walking upstairs, bending down,…
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The #1 Cause of Foot Pain
Foot pain can be one of the most tedious and uncomfortable conditions a person experiences, especially if he or she is active. Other than sitting…
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Cortisone Shots: Is It Worth It?
Dr. Roach explains what it is like to suffer from osteoarthritis and not knowing which option of treatment to choose. Cortisone shots are one of…
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The #1 Reason To Drink More Water
Dr. Clayton Roach addresses the question, “can I drink too much water?”
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How to Improve Your Balance
As we age, keeping a strong sense of balance becomes more important. Many older men and women break bones (usually hips) due to a balance-related…
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What is the Snap, Crack or Pop?
Pull. SNAP! Twist. CRACK! Bend. POP! OMG! What is going on? Have you ever wondered what all the noise is when your chiropractor manipulates your…
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Stress: How it Works, What You Can Do About It
Stress. We all experience it on a daily basis, whether it is chemical, emotional, or physical but why do some people deal with it better…
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Healthy Family, Healthy Life!
You’re a believer! You integrated chiropractic care into your wellness plan and now see the benefits of a properly aligned and functioning body. But what…
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Foot Pain Got You Down?
If there is one thing that can affect your quality of life it is experiencing foot and heel pain daily. The most common reason for…
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Who Cares About Scoliosis?
What is Scoliosis? Scoliosis is a curvature of the spine that may get worse over time but can be corrected if caught early in life….
