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  • man with his hands pressed against his face experiencing a cluster headache

    Most Painful Headache Type

    ByRoach Chiropractic May 27, 2025October 6, 2025

    Headaches can range from mild discomfort to debilitating pain, affecting daily life and overall well-being. Among the various types, cluster headaches are often considered the…

    Read More Most Painful Headache TypeContinue

  • a woman holding her sciatic nerve area experiencing sciatica disc bulge.

    Sciatica Disc Bulge

    ByRoach Chiropractic May 27, 2025May 27, 2025

    Sciatica caused by a disc bulge is a common condition that affects millions of people worldwide, leading to pain, discomfort, and mobility issues. The sciatic…

    Read More Sciatica Disc BulgeContinue

  • a person in running shoes, possibly about to sprain their ankle

    Prevent Ankle Sprains

    ByRoach Chiropractic May 27, 2025October 6, 2025

    Ankle sprains are one of the most common musculoskeletal injuries, affecting individuals across all activity levels. Whether you’re an athlete, an outdoor enthusiast, or simply…

    Read More Prevent Ankle SprainsContinue

  • person holding their wrist with carpal tunnel syndrome

    Remove Carpal Tunnel Syndrome Fast

    ByRoach Chiropractic May 27, 2025May 27, 2025

    Carpal Tunnel Syndrome (CTS) is a common condition that affects millions of people worldwide, causing pain, numbness, and weakness in the hands and wrists. Whether…

    Read More Remove Carpal Tunnel Syndrome FastContinue

  • a woman about to fall down some steps.

    Funny Fall Analysis

    ByRoach Chiropractic May 27, 2025May 27, 2025

    Falls happen to everyone – whether it’s a misstep on a slippery floor, a stumble over an unseen obstacle, or an unexpected loss of balance….

    Read More Funny Fall AnalysisContinue

  • various persons performing chiropractic recommended shoulder stretches and exercises

    Shoulder Mobility Exercises – Part 2

    ByRoach Chiropractic May 26, 2025May 26, 2025

    In Part 1, we explored the importance of shoulder mobility, chiropractic care, and proactive strategies for maintaining pain-free movement. Now, let’s dive into specific exercises…

    Read More Shoulder Mobility Exercises – Part 2Continue

  • various persons performing chiropractic recommended shoulder stretches and exercises

    Shoulder Mobility Exercises – Part 1

    ByRoach Chiropractic May 26, 2025October 6, 2025

    Improve shoulder mobility naturally with chiropractic care, exercises, and expert tips to stay active, pain-free, and injury-resistant – part 1 of 2.

    Read More Shoulder Mobility Exercises – Part 1Continue

  • woman posing to display a chiropractic wall angle shoulder exercise.

    Amazing Shoulder Mobility Exercise

    ByRoach Chiropractic May 26, 2025August 14, 2025

    Shoulder mobility is essential for maintaining a pain-free, active lifestyle. Whether you’re an athlete, an office worker, or someone recovering from an injury, improving shoulder…

    Read More Amazing Shoulder Mobility ExerciseContinue

  • a woman sitting at her desk with back pain

    Back Pain: Pain Causing Muscles

    ByRoach Chiropractic May 26, 2025October 6, 2025

    Back pain is one of the most common musculoskeletal complaints worldwide, affecting millions of individuals across all age groups. While spinal misalignments and lifestyle factors…

    Read More Back Pain: Pain Causing MusclesContinue

  • man doing a shoulder stretch

    Easy Way To Get More Shoulder Mobility

    ByRoach Chiropractic May 26, 2025October 6, 2025

    Boost shoulder mobility with chiropractic care, posture tips, and exercises to stay pain-free, active, and injury-resistant – naturally.

    Read More Easy Way To Get More Shoulder MobilityContinue

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Bedford, NS, Canada
Tel: 902-404-3828
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Email: info@roachchiropractic.com

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